RACE REPORT: 2018 Baltimore Marathon

I’ve been slightly avoiding writing this race report because I don’t want to accept the fact that it’s over. It’s also been quite some time since I’ve written a race report and I’ve almost forgotten what it’s like to write one.

Nonetheless, here it goes.


Since running the Baltimore Marathon last Saturday, October 20th 2018, I’ve been on an extended runner’s high from this race, which is something that I haven’t felt in a very long time. However, I do have to accept the fact that it’s over and now, I can finally relax, recover, and reboot for the next one.

If you haven’t read my race report from Marine Corps Marathon, which is the last full-marathon I ran in 2016, then you’ll know that this race basically ended up being a disaster. I was well-trained and essentially followed the same plan that I followed for Baltimore Marathon, but what caused Marine Corps Marathon to be a disaster came down to pure lack of pre-race preparation. 

I didn’t plan or properly execute travel well for Marine Corps, which snowballed into me breaking the cardinal rule marathon training, which is,

“Don’t try anything new”

Lo and behold, I learned from my mistakes in preparation for Baltimore Marathon and I made it a point to be as articulate about race weekend planning as possible.


I purchased my Amtrak tickets from New York Penn Station to Baltimore Penn Station well in advance (a little over a month in advance) which made it easier to find cheap tickets.

(*Note: When planning ANY type of travel, always get your tickets for transportation FIRST. Then, plan everything else afterwards. Making sure that your travel arrangements are solidified is probably one of the most important things, followed by lodging.)

Since the race fell on a Saturday as opposed to a Sunday, I planned to arrive in Baltimore early Friday afternoon so that I gave myself enough time to settle into my hotel, go to the marathon expo, and do a bit of sight-seeing. I also gave my work sufficient notice that I was taking that Friday off.


I arrived in Baltimore around noon on Friday with my sister. We dropped our belongings off at the hotel which was only a ten-minute walk from the expo, then headed straight to the expo.

The first thing that I was able to do was pick up my race bib. Immediately after, there was an area with a backdrop for photos (And of course, we took photos).

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We didn’t stick around too long, as most of the vendors were based in Baltimore which meant a lot of the prizes would likely have to be claimed in Baltimore. I did however purchase a mug that was featured on the virtual race bag website, which the event did a great job of promoting via email (And it clearly worked because I ended up buying something).

One of the main things that I loved about the expo was getting to meet the marathon pacers before the race. I met one of the 4-hour pace group leaders who gave me some great info on when to be at the start line along with an informative write-up on marathon tips as well as a short bio for every pace group leader who was running.


After leaving the expo, we ate lunch nearby, got manicures (so that I could truly relax before the race), and then explored other parts of Baltimore. Fell’s Point was my favorite area because it was right near the water, had a ton of restaurant and bar options, and the cobble stone streets made it feel homey and eclectic.

Once dinner-time came around, I stuck to a traditional “carbo-load” meal and went with Italian. We ate in Little Italy at a place called Germano’s which had authentic Italian and the best bread that I’ve had in a really long time.

From there, my day was done. I had already laid my clothes out along with everything else I needed to get ready in the morning. I was in bed by 11PM and ready for my 6AM alarm the next morning.


In the morning, I left my hotel around 6:45AM with my sister and my boyfriend who were seeing me off at the start line. The marathon race info said to arrive 90 minutes prior to the start time of the race, which was 8AM, but this was factoring in time for checking bags.

Fortunately, I wasn’t checking bags and after talking to the marathon pacers at the expo, they assured me that it was okay to arrive 40-45 minutes prior to the start.

Once I arrived at the start line, I headed straight for the restrooms which were conveniently located inside the Oriole’s stadium. This was a nice surprise and huge perk since everyone is so used to disgusting portable toilets.

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Afterwards, I went straight to finding the 4-hour pace group. Once I found them, I met every single pace group leader as well as the other runners who were either trying to run a 4-hour marathon or break 4 hours.


Once the gun went off, the sun had already rose and it was light outside. The weather couldn’t have been more perfect for race day. It was in the high 50’s and slightly overcast.

I hadn’t really studied the marathon course too much because I kind of wanted to be surprised. Before the race, I had reached out to a friend from high school, who was the only person I knew who actually ran this marathon, and she reassured me that it was a great course which went through some great neighborhoods and had a lot of community support along the way.

The first half of the marathon was really pleasant. The start line was near the convention center, where the expo was held, located in Downton Baltimore. From there, we made our way up to Johns Hopkins University, then ran through the Baltimore Zoo where there were some animals being held by the zookeepers whom were cheering us on.

The squeeze through the Zoo was a bit narrow, but since it was a smaller marathon, everyone was courteous enough to make room for each other.

As we made our way to the half-marathon mark, miles 9-12 had a turnaround point where we had to loop back from where we came from. Afterwards, our pace group leaders gave us a heads up that we would soon be joined with the half-marathon runners around mile 16.

This threw me for a loop.

To give some background, not only were people running marathon on their own, but there were also runners who were on 4-people relay teams to run the marathon distance, and then, eventually the half-marathon runners would merge with us. It was a lot to work around.

This was probably the part that made it the most difficult to stick with my pace group. Given the number of people who were running different distances, it became a bit crowded at certain points.

I managed to find my way back to my pace group through the half-marathon merge and I was able to stay with them as we ran around the lake, which was located near miles 20-22. Then, that’s where the rolling hills started taking place.


From what I had heard from my high school friend who ran the race, the course was relatively flat, but based on the second half of the course, I found that it most certainly was not.

I started losing my pace group  after mile 22 and had slowed down significantly during miles 23-25. Step by step, they started getting further and further away and that’s when I started losing hope of breaking 4 hours.

I pushed through the last 1.2 miles with everything I had left, which resulted in negative splits, but I ended up missing a sub 4-hour marathon by less than two minutes.

My official time was 4:01:54.

I later found out that the 4 hour pace group finished in a time of 3:59. Though I was disappointed to not break 4 hours, I did however come out with a 6 minute PR! And this was mainly what I came to do.

I followed a solid training plan, was both physically and mentally prepared for the marathon, and ended up breaking a 5-year-old marathon PR.

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This marathon will definitely go down in the books as one of my best races (so far). It has also taught me a lot about how to really prepare for marathons the right way.

The fact of the matter is that marathon training takes time.

You have to stick to a solid plan, fuel your body properly, sacrifice a bit of your social life, and most of all, you have to put in the work. It is not a race to be taken lightly and that is what makes it so humbling.

The time and dedication that I had put into this race was exactly what made it as memorable and successful as it was. And now, I can learn from this, improve on it, and continue to better myself for future races.

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RACE REPORT: 2018 United Airlines NYC Half

This past Sunday, March 18th 2018, I ran the United Airlines NYC Half Marathon. The last double-digit race that I ran was the 2016 Marine Corps Marathon, so it’s been some time since my legs have felt the way that they do right now. In all honesty, I was kind of dreading it at first.

I entered the lottery to run this race back in the Fall and had almost completely forgotten about it. When it came down to when they were going to draw the lottery, my initial intentions were to revoke my entry last minute. However, fate had a different plan and I didn’t take my name out of the drawing. Ultimately, my name was chosen.

When I first signed up for this race, I knew that I was in need of getting back out there and running again. Marine Corps Marathon ended up being a huge disappoint for me and I was devastated, as any marathon runner would be, after the months of long, hard training that I had put it. Often times, I wonder why I even put myself through it, but after every race, I remember why. It’s because these races humble you.

My experience at the NYC Half was pretty incredible, which I’m very relieved to say. I began “officially” training in mid-December which gave me about three months until the race. Like all my other races, I [loosely] used the Hal Higdon Intermediate 1 training program, because it always fits my schedule the best.

In terms of my longest distance run, I had only gotten up to 10 miles, which was just 2 miles shy of what I should have really done. And what ended up happening was that I crammed miles into the last few weeks I had left, then just let my body do the work once it was officially race time. I ended up paying for it at the end.

I hadn’t done any formal hill training, speed work, or strength training at all. I didn’t a gym membership either, which is a first for me. As one would suspect, this essentially ended up being my downfall.

I had hoped for a PR (personal record), but I knew in my head (and my heart) that this was not going to happen. As they say, you reap what you sow and I knew that I hadn’t sewn much during my training.

The course was 100% brand new from previous years, which I was a little upset about, but I ended up absolutely loving it. It started near Grand Army Plaza in Brooklyn, went over the Manhattan bridge, through Lower Manhattan, up into Midtown, through Times Square, and finishing right in Central Park. The weather was below freezing at a temperature of 28 degrees fahrenheit. Luckily, the sun was shining throughout, with zero precipitation.

Typically, I loathe running in the cold. In the Winter time, I get extremely lazy, have no motivation for running or working out in general, and basically hibernate until Spring. But I knew that I needed to break this cycle, which is why I chose this race in the first place.

I finished in a time of 1:50:33, which is an average of 8:26 per mile. Overall, I was quite satisfied with my time, especially with having the most minimalistic training. The New York City views were beautiful and I had both my boyfriend and sister cheering for me at mile 8, right in the heart of Times Square.

Though my legs are definitely on the sore side, it was completely worth it. It restored my runner’s high and left me wanting more — A feeling that I had really missed.

I would recommend this race without hesitation.

12 Days Until Marine Corps Marathon

I’m only 12 days away from running Marine Corps Marathon – My third marathon in the books for me.

I ran my last long run of my marathon training this past Sunday and felt quite relieved to have not been as slow or as sore as I anticipated.

In the past, I’ve always underestimated the difficulty and dedication that comes with running a 26.2-mile race.

It definitely isn’t easy.

Yet, little by little, I’m getting better with each training period because I’m understanding the weight of the consequences that come with being unprepared for a race of this distance.

Two years ago, I ran the worst race of my life – The New York City Marathon. What was supposed to be a magical and exciting race ended up being one of the most awful experiences of my life. It’s not that the race itself wasn’t magical or exciting, it was my performance in running it that made it the disaster that it was.

The reason why I’m so intrigued and so passionate about training for a race is because it truly tests a person’s character, will, and determination. It sure did test mine. It humbled me.

Running is a love-hate relationship and not everyone loves it.

The reason why I love it is because it forces you to struggle with yourself. And sometimes, the best thing you can do is face that struggle. Running is a solo act. Even with team running events like Cross Country or Track & Field, you still only have yourself. You can’t tap out or have substitute anyone in your place. It’s you, your two feet, and the ground beneath you. And I think that’s something that people always struggle with, even if they love running.

With my marathon coming up right around the corner, I’m looking forward to seeing what this race will put me through; what it will do to me.

Even with the training that I have behind me, there are still those external factors that can make a difference The fun part is seeing how I how I handle it.

RACE REPORT: 2016 NYRR New Balance Bronx 10 Mile

This morning, I ran the NYRR New Balance Bronx 10 Mile race.

This race, for me, was particularly nerve-racking due to the setback that I had with my foot injury a few weeks ago. Somehow, I managed to run one of my best races in years.

I finished 10 miles with a time of 1:19:49. 

Again, I did not feel mentally or physically prepared leading up to it.

To backtrack, my weekend wasn’t off to greatest start. On Friday night, I had a stomach bug and was in bed by 9PM. The following day, I went for a short 2 mile warm up run in the morning, walked around the city all day, then hung out with my sister and a friend at night. When it came time to go to bed, I couldn’t get my head in a pre-race mentality. I ended up tossing and turning for hours and probably didn’t sleep until around 2AM (maybe even 3AM).

A few hours later, it was time to wake up. My first alarm went off at 5AM on the dot.

My sister and I left around 6AM and faced, what could have been, one of the worst journeys to a race that I have ever gone through.

The trains took forever, I had to pee entire time, and we thought we were going to be late.

Fortunately, we arrived with enough time for me to go to the bathroom, warm up, and even calm my nerves.

When the race finally started, my corral moseyed through the start line and we were finally off. The sun was shining and it was perfect race conditions with enough shade from the buildings surrounding to keep everyone from getting overheated.

My first mile was fairly quick and I only sped up from there. It wasn’t until mile 8 that I felt my speed impacting me.

The course was relatively flat with some slight elevation, but not overwhelming. It was my first time running this race and running in this particular part of New York, so I had no idea what to expect (even though they do provide you with the course info ahead of time).

The crowds were great and coming to mile 9 and 10 felt just like running during the New York City Marathon.

My sister was there to cheer me on right at the finish and I held my pace to get under 1:20, which was the unconscious goal that I placed in my head once I knew I was feeling good.

It was an amazing morning and a nice surprise. I honestly loved this race, not only because I was pleased with my performance, but the overall course, crowd, and distance. 10 miles is the perfect distance to know how much you can handle and know how to pace yourself properly. I’d recommend it to anyone who is interested at trying their hand at a longer distance race.

RACE REPORT: 2016 NYRR 5th Avenue Mile

It’s been quite some time since I’ve written a race report.

Frankly, up until this year, I have been a little out of the game when it comes to determinedly training for a race. Now that I think about it, I’ve completely neglected to write a race report for my most recent race, the NYRR Brooklyn Half Marathon.

In any case, this blog post will serve solely to recap the NYRR 5th Avenue Mile, which I recently ran this past Saturday, September 3rd 2016.

After having been through a wave of changes from the Fall of 2015 up until now, I was eager, more than ever, to get back into a race training mentality.

For this Fall, I signed up for the NYRR 5th Avenue Mile, NYRR Bronx 10-Mile, and the Marine Corps Marathon. So far, one down, two to go.

The last marathon that I had run was the 2014 New York City Marathon in which I completely fell apart and regard as possibly the worst race of my entire life. This race taught me one valuable lesson: You get what you give. 

After the 2014 New York City Marathon, I told myself that I would never under-train or even run a race that I knew I wasn’t prepared for.

I used to think that squeaking by based on pure will and determination was enough to help me succeed – The truth is that unfortunately, it’s not.

I’m drifting off topic – Now, let’s back to what I really wanted to recap

I’m not too sure why I even signed up for a 1-mile race in the first place. The last time that I ran a timed 1-mile race was during spring track of my senior year of high school. I chose this race mainly because:

  1. I had nothing better to do on Labor Day weekend
  2. I heard good things about this race and figured I’d see how fast I can still run

I had absolutely no expectations or goals in regards to time. I had no idea where I was in terms of speed. I had not even done a single speed workout since I’ve started training for the Marathon Corps Marathon. Ultimately, I had nothing to lose with this race.

On Friday night, the night before the race, I picked out my race outfit, did yoga, and was asleep before 10PM.

Saturday morning, I woke up around 6AM, ate a light breakfast, did yoga (again), changed into my race outfit, and departed for the race. I showed up well over an hour prior to my start time and had a decent amount of time to warm up.

When it came time to finally line up, all that was going through my head was “run as fast as you feel.” And just like that, the race had started.

Short distance races don’t give you enough time to think. All you can do is just go.

So, I started off strong, kept a steady pace, and by the time I realized that I had more in the tank, the race was over.

I crossed the line in a finish time of 6:08, shocked that I was even able to get that close to 6 minutes. After replaying the race in my mind, I knew I could have gone faster, but my body just didn’t know how to do it. It didn’t know how to incorporate “the kick” at the end. I replayed it over and over again in my mind, thinking of how else it could have gone until I finally came to terms with the fact that I had not trained for this distance. 

My mind has been set on Marine Corps Marathon since the minute I signed up in June and I didn’t take into account the importance of speed training.

When that realization came to mind, I thought back to my performance at the 2014 New York City Marathon again and I just kept thinking, ‘You get what you give.’

In race training, in relationships, in work, in life, it’s always the same concept: You get what you give.

The amount of time and effort that you put into anything you do will eventually reveal itself in the end.

Nike Run Club Recap

Last night, I went to Nike Run Club at the NikeTown Store (on E. 57th Street in Midtown) for the first time in a few months. Judging from my last entry, I seem to be getting back in touch with things I haven’t done in a while.

(Brief Overview: Nike Run Club is held every Tuesday and Thursday at 6:30PM for runners of every experience level. It’s free and anyone can sign up to run with the Niketown pacers . On Saturday mornings, they do long runs with the route varying)

I’ve only gone to Nike Run Club 2 or 3 times before. A co-worker convinced me to try it out a few months back and I really enjoyed it the first time, but it just never stuck. Last night happened to be the first time I ran outside in over 2 weeks. After my 39-day running streak, I took a break for 6 days, then started running again, but only used the treadmill due to the overwhelming heat wave that hit New York City.

I was nervous about how I’d perform running with other people. I’m typically a lone runner, but it’s nice to run with people so that they can push you.

I dove right into the 5-mile distance and was worried that I wouldn’t be able to last- After all, I had taken a short break and have recently only been logging 2-3 mile runs on a machine.

To my surprise, I kept up with the 8-minute pace group and clocked in at 44:50 for a total distance of 5.4 miles. The people in my pace group definitely made the impact on how fast I went. To be honest, that day my shins were hurting and my legs felt overall tight

However, I ended up feeling great afterwards and was happy to connect with other runners from around the city.

This, along with my singing, I hope to keep myself busy for the rest of the Summer.