Attention

As we’re approximately three-quarters of the way through 2017, I’m already getting ahead of myself by looking back at what has happened so far in this past year.

I think that most of us can agree that 2017 has been quite an eventful year to say that least (I’m primarily referencing the United States). Even today is a noteworthy one in history, being that it’s the first time in twenty years where North America is able to witness the Solar Eclipse.

Though I refrain from individually listing events one-by-one, I will say that it’s been a huge eye-opener in many ways.

Looking in on my own personal life, I’m solely comparing 2017 to 2016 and I already see such significant differences.

This is the first time in a while where I’ve had a steady enough year that I didn’t have to put 100% focus on myself, but rather, I was able to focus on other people instead.

Last year, I had started a new job and moved into a new apartment. All of my energy was honed in on how to settle in at work and at home. I was able to be a little more selfish than usual. I was in year of grounding.

Last year, I didn’t have much time to pay attention to what was happening with the people in my life. And fortunate enough, it was a year where I didn’t really have to.

This year, now that my life is steady and I’m firmly rooted at home, at work, and even in my relationship, I can shift the attention towards the people and things in my life that actually need my full attention.

Two years ago, I had written about how one of my best friends was getting married. Well, this year, another one of my best friends is getting married and a decent amount of my time has been put aside towards making sure that my undivided attention was being placed on the events leading up to the big day.

In addition to that, I can also point out other major milestones my friends’ lives.

One friend gave birth to her first child, another friend is expecting her first child, two friends moved across the globe, another friend experienced the loss of a loved one, and the list goes on.

For me, I fell in love all over again.

It’s amazing the things that you can celebrate for others when you’re life doesn’t revolve around yourself.

It seems as though the years that I provide the least amount of time to others is when I am able to provide the most time to myself. Similarly, the years that I can provide the most amount of time to others is when I provide the least time to myself.

I’m thankful that I am finally grounded and able to be present for other people’s big moments. I’m thankful that I didn’t have to miss anything.

It’s funny how when we shift the focus away from ourselves, we’re able to witness other people’s joy, hurt, struggles, or big moments. When we take the attention off of ourselves, we’re able to give it to others. When we can’t give it to others, we need it for ourselves.

It always balances out and that’s the beauty of life. It’s one big balancing act.

Who you meet

There’s a quote from the movie “Love and Other Drugs” that meant a lot to me the first time I ever heard it and it still means a lot to me now. It goes like this,

“You meet thousands of people and none of them really touch you. And then you meet one person and your life is changed forever.” 

I’m writing this because I know that the person whom I’m writing about is going to read it. And I actually hope he does because this is meant for him. So, here it is.

I know that a lot of people may disagree with the idea of ‘love at first sight.’ To be completely honest, I still don’t exactly understand the mechanics behind it. People usually tend to call it ‘lust at first sight’ instead because how do you really know that you love someone whom you’ve never met before?

Well, I’m not sure if it was love at the first moment I saw him, but it sure as hell was something. It was something that, little did I know at the time, would change my life forever.

The first time I saw him, I was drawn to him. It was like I knew that something was going to happen between us. I wasn’t sure what it was, but I felt like I was supposed to meet him.

Living in New York City, people try not to make eye contact with others. Yet, we encounter hundreds of thousands of people each day just getting from one subway stop to another. How are you supposed to know who is going to impact your life or not?

Usually, it’s a small percentage. We often make it a point to reach our destination without a single encounter unless it’s with someone we’re already with. It’s funny how that happens in big cities. There are millions of people who are going about their lives, trying to avoid making eye contact with one another.

I always go back to that day when I first saw him and I try to ask myself, ‘What exactly was it was that made me look up from staring at the ground that day?‘ When I saw him, I just knew that he was going to be someone important in my life. Again, at the time, I hadn’t realized the magnitude of what our relationship would become. Little did I know how affected I would be him. And little did I know that he would become such a significant part of my young adult life.

But with that quote from “Love and Other Drugs,” I didn’t know that meeting that one person wouldn’t necessarily mean that you would spend the rest of your life with them. Some people come into your life to play a key role only for a brief period of time. Not all relationships were built to last.

I thought [and still think] that our relationship was short-lived. I wasn’t done getting to know him yet. I wasn’t done letting him get to know me. I still don’t know if it’s done or when it will end or if it will begin again. I’m not waiting, but I’m never sure.

Life works in an odd way in that sense – Not knowing who will leave you, who will come back, and who you’ll meet along the way. But when you know, you know. You just feel it. And that’s an important instinct to trust.

The Re-Return

I am no stranger to the on-again-off-again relationship. Up until recently, I’ve been dealing with the same scenario for almost two years. Even now that I’ve “ended it” once again, I still question myself and wonder if I’m going to dig myself into the same hole that I have been attempting to crawl out of for the past two years.

I’m a serial re-returner. Even outside of my aforementioned on-again-off-again relationship, I tend to follow the same pattern of revisiting old memories, summoning ghosts from my past, and resuming old habits. As they say, old habits die hard.
 
When my ex-boyfriend and I broke up for the umpteenth time back this past June, I did what any typical broken-hearted girl would do. I went into an extremely deep and depressing period of Netflix binge-watching. You may be wondering what was my choice poison – Well, it was Grey’s Anatomy. Classic, I know.
 
I’ve never actually gotten through a majority of the seasons. I usually stop myself at some point halfway through once I’ve realized that I’ve had enough of suffering in silence. However, there was one quote in a particular episode that struck me, when Meredith Grey was narrating. She asks the question, 
“What’s worse? New wounds, which are so horribly painful or old wounds that should have healed years ago, but never did?” 

This question really resonated with me and it couldn’t have come at a more appropriate time as I was wallowing what may be my 8th or 9th cycle of post break-up depression. Right then and there, I noticed, I was doing it again. I was re-returning. I was re-returning by going back to a show that I typically use as my routine pick-me-up whenever I’m sad. I was re-returning by thinking of my ex-boyfriend again. And it always follows the same pattern.

I’m a slave to the familiar. A clinger. I tend to hold onto things and people as tightly as possible, dismissing the reality of hindsight bias, which is when you look back at a particular situation and say to yourself, “It wasn’t all that bad” (even though it really was at the time).
 
So, I had to ask myself Meredith Grey’s question of 
“What’s worse? New wounds, which are so horribly painful or old wounds that should have healed years ago, but never did?” 
To be quite frank, I honestly don’t know because apparently I always lean towards feeling the pain of old wounds that I never allow to fully heal.
 
Albert Einstein once said, 
“Insanity is doing the same thing over and over again and expecting different results.” 
Even as I am quoting this universal genius, I am already aware that I’ve quoted him in past writing which proves that I am, in fact, an insane person for continuously repeating my own history by going back to old habits.
 
I wonder, what makes us so afraid of creating new wounds? Old wounds aren’t any less painful than new ones. If anything, old wounds are actually more painful in the sense that re-opening them continues to make the scar worse until you are so far damaged that you’re actually incapable of creating new wounds. 
 
Re-opening old wounds, re-returning to those things and people who have hurt us, increases our risk for paralysis and that just terrifies me to my core.
 
If you ever observe children as they are running or playing, they don’t have that fear of getting hurt. They just do what they please and risk the pain because they are resilient and they can heal quicker than us adults can.
 
I’m afraid that I have re-opened too many old wounds to the point where I really am afraid of creating new ones. I’m afraid that I’m becoming that broken, cynical, scarred person that I once dreaded becoming.
 
Adulthood is nothing like I had expected it to be. I never imagined that the plans I had set out for myself wouldn’t go as I anticipated. I never imagined that the people I cared so deeply about would hurt me so much. I never imagined that I would even allow people to hurt me so badly.
 
But, I did. And I still am.
 
They say that time heals all wounds. Well, I’ve learned that time alone doesn’t do that phrase justice. You, as an individual, also have to make a conscious effort to protect yourself by leaving old wounds alone and allowing time to take its course.

Tracks

One of my best friends got married to her boyfriend of five years this past weekend. It was a profound milestone in her and her husband’s lives. Moreover, it was a huge milestone in my life as well because I have been there throughout the entirety of their relationship, from the very first time they met to this very day. To witness their relationship grow into what it is now is truly a remarkable thing.

As more and more of my friends are moving further along with their lives and taking those next steps of life-changing decisions such as getting engaged, getting married, and relocating, it really puts things into perspective for my life. As happy as I am for my friends, it also brings me great sadness to know that things will never be the same again.

Last night, I was looking through old photos, reminiscing on memories, and replaying those moments in my head. I tried hard to soak up as much of what I remember as I could, but I know that living in the past is no way to live.

I’ve never been one to settle for less than I want or deserve and I’ve always wanted more in my life. I’m not sure if that makes me greedy or ambitious, but as I look back at my life decisions, I’m starting to question whether or not I should have just stopped on one of those tracks and taken my life in another direction; a more stable direction.

When I decided to take a job in New York City, pack up, and leave, I imagined an endless amount of opportunities and adventures. To no surprise, I received exactly that. I’ve had amazing times in this city throughout the past three years. I have encountered many unbelievable experiences that I wouldn’t have had if I just stayed in New Jersey. And for that, I am grateful. But at the same time, it’s hard not to picture what my life could have been like if I had made different choices. It makes me wonder what would have happened if I had stayed put and grew with certain people instead of left them behind.

Of course, I’ll never know now. Even if I try to go back and re-live certain situations, it will never work out the way it would have if I had just ran with it during that time. I have already grown and I can’t unlearn the things I have learned. I can only hope for new doors to open and to finally find the person that stops me on my tracks in order to create a new one together.

It’s a special bond you create when you grow with certain people, not only romantic relationships, but in friendships. As I realize and greatly appreciate the people who have stayed by my side throughout all my years of ups and downs, I am thankful to have never left them behind even during those times where I was straying too far.

As you get older, life seems to be moving quicker. It’s important to make sure you don’t let go of the people who have helped you get you to where you are now.

The Motivation of Love

Nothing motivates a person more than love.

When I look at the great men and women in literature, art, music, etc., I notice one defining commonality between all of them – And that is the inspiration of a lost or found love. When I think back to my personal experiences, I recall all of the profound moments in my life; the milestones; the life-changing moves that I have made to become who I am today. And similarly, these moments happened in the midst of the beginning or the end of a romantic relationship.

Although it may work in different ways for some people, love significantly changes you. It leaves a mark on your soul to the point where you will be forever different from that moment on. Something happens inside; something that can make or break you.

When I look at my friends’ relationships and how it has changed them, I’m taken back by how much of an impact one person can make on your entire life.

Then, when I look at myself and I realize how much of an impression the relationships from my past have made on me.

As I am experiencing yet another failed relationship, I am able to see the things that I have done in reaction to this heartbreak. Though there were many times of weakness, I also notice the strength I have found to take that pain and turn it into something else, something great like writing, running, friendships, work, etc.

It’s amazing how much one person can influence your life. In the same light, it’s terrifying how strong of a hold that love can have on you; to make you do things that you never thought you were capable of.

I feel the changes happening once again in my life and I look forward to seeing how this shapes my future self.

Seeing how far I have come now, I can only hope that I become a better version of myself. Maybe (hopefully) one day, I’ll end up with the person that completes me after I have already completed myself. Maybe that’s what all this heart break is for; to prepare us for the big one – that big love.

And so, I’d like to thank my lost loves for shaping the person I am today. Without them, I wouldn’t have accomplished the things I have accomplished. I wouldn’t have been able to grow.

“Word is Bond”

I often think a lot about words versus actions. I go back and forth, debating which is more important. Lately, my loved ones have been enlightening me on the importance of actions and I know that they’re right.

Have you ever heard the phrase, “The more you say, the less”? Well, in my interpretation, it means that talking too much is useless. Words mean nothing if you don’t put them into actions. Take this from someone who does a lot of talking. I often have a lot to say and when I don’t say, I write (Thank God for this blog).

Another phrase that you may or may not be familiar with is, “Word is bond”. This is a phrase that I often hold true. Unfortunately, not many people have this same mindset.

Living in New York City yields a lot of opportunity for disappointment. There are always distractions and no one can ever really commit to one plan because frankly, there are just too many options. A Saturday night can start off as a regular dinner at a Thai Restaurant in Hell’s Kitchen and end up as drunken karaoke and disco dancing in Williamsburg. You just never know where the night could go. People in the city are always running around, partially committing to several things, and attempting to cross off every item on their agenda.

Yet, when it comes down to meaningful promises, you have to be more careful.

The promises you make to the people you love and the promises you make to yourself are the ones that shouldn’t be taken lightly.

With the New Year just around the corner, I’ve begun brainstorming the list of goals I want to achieve as some of you may also have done. I know that if I write this, I am more inclined to fulfilling it because as they say, word is bond. I’ll never make a promise to myself that I cannot keep and I try desperately to do the same with the people I care about as well.

So my goal for 2015 is to try to say less and do more for the sake of my loved ones and for myself.

After all, in the end, “It’s what you do to the people you say you love. That’s what matters. That’s the only thing that matters”The Last Kiss

A Quick Guide to Celebrating the New Year

As we are reaching the home stretch of another year, our eyes begin to widen and twinkle with hopes for a New Year. Out with the old and in with the new, many of us might say. But what makes New Year’s so special? Why do we celebrate and drink the night away long after the hour of midnight just to wake up with the same familiar headache as the previous year?

Many of us, including myself, get very nostalgic during this time of year. We reflect on the events that have happened in the months past. We hold onto the good memories as we attempt to forget the bad ones. We remember the friends who have come and gone. We carefully evaluate the seasons of change.  We think back on the defining moments. Then, we try to construct a plan for how to make the next year even better than the last. We write resolutions and make promises to ourselves and to each other that we often know we cannot keep. Why do we do this?

We do this because New Year’s is our opportunity at a clean slate, a fresh start. So here are a few tips for mentally preparing for that flip of the calendar:

Celebrate with the people that you truly care about

Getting sh*t-faced in a beat-bumping, crowded club with a thousand strangers is fun…once in a while. Try to spend your time with the people who are truly worth your time. If you’re somewhere that you don’t want to be, you’ll always look back and think about the people who weren’t with you rather than those who were. These are the moments you can’t get back. Celebrate with your real friends and the loved ones that matter.

Don’t set unrealistic expectations for the night (or the year)

Just remember that you can’t control everything. Things don’t always go as planned. You might not be able to meet up with your friends across town. You might lose your credit card. You might not get that magical midnight kiss. Go with the flow, enjoy the night as it comes, and be understanding that your “perfect night” doesn’t always look like a scene from the movies. The best moments are the ones that are unplanned. Setting unrealistic expectations just sets us up for failure. Have fun and embrace spontaneity.

 Don’t dwell on the past

The past is there for you to remember, not to dwell on. The past is the past. As cliché as it may sound, a New Year means a new you. Take what you have learned from the past and apply it to the present. Don’t get hurt all over again by the same person. Don’t let ghosts from the past haunt you. Sure, there were tough times, heartbreaks, and moments when you felt defeated, but you have the opportunity to move forward. Don’t dwell.

We celebrate New Year’s because we are celebrating life. We celebrate the unpredictable moments. We celebrate making it past all of the struggles, the sad moments, and the disappointments. We celebrate new relationships, new jobs, new places to travel, and more. We can never know exactly how far we can go until we’ve gone there. In light of a New Year, we look back at how far we have come and we celebrate the opportunity to go even further.

As we scramble to make plans with our friends and anxiously await that momentous countdown to midnight, we prepare ourselves for the unknown. Put on your party hats, search for that fabulous sequin dress, and get your bottle of champagne ready, 2015 here we come!

On Giving and Receiving Advice in Difficult Situations

When we are faced with difficult situations where we are simply unable to make a decision on our own, we turn to those who know us best for advice, whether it be a friend or family member. Even then, when we receive advice, we often still can’t arrive at a concrete solution. Why is this? Why do we turn to the advice of others when we don’t even take it into consideration a majority of the time. We often completely dismiss it or argue with them from every angle. It’s difficult to see things from an outside perspective when you’re in the situation yourself. Of course, it’s easier to give advice than to receive it. When you’re the one giving advice, the answer almost always seems clear.

Say for example, a friend turns to you immediately after getting into a fight with his or her significant other. From an outside perspective, you can easily dissect the argument. You point out the errors in communication (or lack thereof), tell them that they should/should not have said something, or advise them to react differently for future circumstances. As you are giving them with this advice, I can assure you that their immediate reaction is: They are 100% disagreeing with you in silence. That little person inside their brain is sitting there with arms crossed, and shaking their head left to right.

If you’re the person receiving this advice, you’re thoughts begin to populate and you silently respond in various ways:

“But she doesn’t even understand what happened”

“She doesn’t even know him”

“She’s not the one in the relationship”

Your defensive barriers begin to climb higher and higher and eventually, you completely tune out from everything they are saying.

Then, do we even bother asking? We ask because we care about the opinions of those that matter to us. We ask because deep down, we know that they can see things much clearer than we ever could when we’re in the heat of the moment. We ask because we often know the answer, but hope to hear something different. We ask because, even though we don’t want to admit it, they are usually right.

I’m a big fan of Elite Daily and I quite often read articles on topics such as relationships and dating immediately after I get into a fight with my boyfriend. And immediately after reading them, I get even more frustrated and angry on the opinions of these internet strangers. I often respond in one of the various ways that I provided above. But the thing about giving and receiving advice is this- It is always coming from an outside perspective. No matter what, at the end of the day, no one can know the inner workings of any difficult situation whether it be your best friend, your sister, or your husband. They can only tell you things from their point of view.

So, all you can really  do is to try to put yourself in that outside perspective and ask yourself, “What would I do if I was watching this happen live?”

Again, this is always easier said than done, but if all of us tried removing ourselves from the situation, then there would be a significant drop in errors in communication. Sometimes, we just have to take a step back and remove ourselves from the situation and see it for what it is. Often times, we are too emotionally invested to see things clearly. To remove the fog from the glass, try a different window. Hopefully then, a solution will come.

What’s it Worth

The other night, I had a dinner  with a friend whom I’ve know for well over ten years. We talked a great deal about how far we’ve come since we were younger. We talked about how much change has happened since the last time we saw each other. There’s something special about re-connecting with a friend who has been around for a majority of your life. They know you before you became the person you are today. They’ve seen you evolve, struggle, and overcome obstacles through a long period of time. At the end of the day, those are the people that you really need in your life – The ones who will stay with you even when you are at your worst.

We both grew up in the same town and went to the same schools. Now, we both work in a similar job field in New York City. We related on our current lifestyles and the choices that we’ve made since we graduated college. We related on the fact that the life we lead seems so much more difficult than those who are still back home. Everything about New York City is just more difficult.

After several hours of catching up, I finally arrived at the question, “Why did we ask for this?”

She replied, “Because we want more. We’re always hungry.”

I don’t regret the decisions that I’ve made since I graduated college. Frankly, I don’t regret any of the decisions that I’ve made in my life because they’ve lead me to where I am now (although I may not know exactly where that is)

Anyone who truly knows me knows that I am notorious for jumping into things prematurely. I just get too excited like a puppy asking for food. I haven’t quite been fully trained on how to wait. I have never had the patience. However, I am a very committed person. The problem with this is that once I’ve committed to something, it’s very rare that I back out. I will stick around to make it work even though the timing was never right in the first place.

I’ve always wondered why things were so hard for me in the beginning of any endeavor. I have the “Why wait?” mentality, but this mentality doesn’t apply in all cases. And I never learn. I re-encounter familiar situations time and time again, anxiously waiting for the day that things will work out from the get-go. But I’m doing everything backwards – Expecting great results without setting aside the time and preparation that’s needed beforehand. I must be a fan of self-destruction because many of my difficult situations that I’m placed in can be easily avoided if I had just been patient.

I know that I’m not the kind of person to settle for a life that is just easier, but it always makes me wonder if it’s all worth it.

It’s just good to know that at the end of the day, there are people in my life that can tell me it’s all worth it.